021 829 6087 - 084 222 7882

  • Feel rejuvenated!

    Feel rejuvenated!

    An authentic Thai massage rejuvenates by restoring balance to our body and being, making us ready for all the things life throws our way.
  • Professional and experienced female therapists

    Professional and experienced female therapists

  • All therapists trained in Thailand with Certification

    All therapists trained in Thailand with Certification

  • Convenient safe up market location

    Convenient safe up market location

    Our massage spa is located at the Intercare Medical and Dental Centre, Parklands, Cape Town
  • Nice clean air conditioned relaxing environment

    Nice clean air conditioned relaxing environment

  • Flexible time, free booking on line or by phone

    Flexible time, free booking on line or by phone

  • Best massage and affordable price

    Best massage and affordable price

Sport Massage

Sports-massageSport massage therapy is a physical treatment primarily used by massage therapists to treat musculature pain and disability. It most commonly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.

The three most notable forms of manual ports massage therapy are manipulation, mobilization and massage. Manipulation is the artful introduction of a rapid rotational, sheer or distraction force into an articulation. Mobilization is a slower, more controlled process of articular and soft-tissue stretching intended to improve bio-mechanical elasticity. Sport massage is typically the repetitive rubbing, stripping or kneading of myofascial tissues to principally improve interstitial fluid dynamics.

Sport massage may be used by the massage therapist to diagnose and treat soft tissues and joint structures for the purpose of modulating pain; increasing range of motion (ROM); reducing or eliminating soft tissue inflammation; inducing relaxation; improving contractile and non-contractile tissue repair, extensibility, and/or stability; facilitating movement; and improving function.

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